SHANNON S.

There are words and then there are actions. Most people tie them up together in the same package and never realize the difference between...

I've been keeping a secret from a lot of people. A decision that will change my life drastically. Before I drop the announcement, let's...

Ok, my first instinct was to title this "Fear of Failing" however, I was legitimately afraid to FALL... into the Colorado River in...

Yes, I know this is a song by The Clash. It is also a GREAT way to sum up my experience. As I continue my journey of being intentional...

Dublin, oh my dear Dublin. I can't describe the feeling of walking along the river in Dublin. Something about it feels so familiar. Now,...

Boarding the plane in Portland I watched the sun fill the sky. I often forget that one of the greatest gifts of living in Maine is that...

No matter how many photos I took, nothing quite captured the natural beauty of the sunrise. I woke up without an alarm and shot out of...

Getting back up is the hardest part of any fall, especially when it is an emotional fall. I fell out of love with music about five years...

Ok, this one might get long. This entire experience has been the culmination of choices I've made and realizations about myself that I'd...

You guessed it, this is about "Exponential Growth", did the subject give it away? By nature we want to stay comfortable. Our minds have...

There is something incredible about facing your fears that actually challenges the way you look at everything. Sitting in the boat as it...

This one is really simple for me. Go it alone. I've become fairly well versed in traveling alone, however this was a new adventure. I...